
Everyone wants to have better sex, but few of us know how to obtain it. Many pursue spiritual outlets like tantric sex hoping that learning the finer points of the karma Sutra will make them better lovers. Others will try a sexual enhancement product or ask about bettersex options from doctors or friends in the know.

While there is certainly nothing wrong with any of these things. The best way to have great sex is to know what your partner likes and what women like in general. If both partners are willing to explore paths towards a better sex life, then they are more apt to find sex fulfilling. Darwin's sexual selection theory explains how we have a general set of arousal triggers. But modern understanding also tells us that due to socialisation we also have individual arousal triggers. As a man you must understand what her individual arousal triggers are plus the general arousal triggers of women.
The actual sex act is a feedback loop of sensations and arousal. The more we turn on our mate the more aroused we become. This makes us wish to please our lover even more. This dynamic can stimulate an amazing psychosexual response, making for a more intense female orgasm, which in turn, increases pleasure for a male. Yes, the keys to a better sex life are most often handed over to you , not obtained by magic. It comes with a combination of knowledge, technique, skill and the desire to please.
Indeed, a man who just "gets his" can have good sex, but a man who knows how to please his partner can have earth shattering, write home to the navy buddies sex all the time!
If you want to know what rocks her boat people often say "just ask". Some women can be forthcoming and others may not. This all depends on you, your approach, the woman and the situation. In Volume 2 of our home study course : Relationship management and in our workshops we have set out a complete structure for how you can understand the sexual needs of your partner. Plus covering how to get around barriers to communications and what she may not want to do sexually. We call these skills meta calibration and exploring the matrix of the mind. We don't just say "Communicate". No! We give a complete structure of how to communicate in the most effective way, how to get passed barriers, how to get the sort of sex you both desire and how to have better sex. All of our information is based of 12 years of sex research.

Through knowledge better sex positions can be achieved that bring on the female orgasm when you are having sex with someone if you understand her needs. For example you may find that your woman enjoys the doggie style position tremendously in combination with dominance and gets off best that way. This could be because the angle of penetration can be greater for stimulating the g-spot which can be hard to reach via the missionary position. Plus the sexual emotional stimulation of dominance in combination creates the top sexual response in her. Through the tools of exploring the matrix of her mind you can establish easy communication and know her true desires for better sex. One can find a bevy of better sex positions by reading excerpts from the Karma sutra and studying the concepts behind these "asana's.
Performing oral sex is another great way to make your woman scream from the rooftops as it were. Take your time and be aggressive and alternately soft. Although women like romance, they also love it when a man can bring a bit of primal animal element to sex play. Again to truley understand what any woman wants you need to explore the matrix of her mind.
Having better sex through yoga and Tantra isn't just a load of old crap like some people might suspect. There is actually some science behind it. Yoga and anything that relaxes and de-stresses a couple engages the parasympathetic nervous system which is an enabler to orgasm.

Adult sex toys can add an erotic and fun element to your sex life too. From the whimsical, like body paint and flavoured condoms and undies, to dildos, vibrators and cock rings, you won't run out of ideas or enthusiasm when looking to kick things up a notch. One can find adult products on sale via an online search or a local novelty store. Shopping online is a bit more convenient however, and you are more apt to find exactly what you are looking for. When it comes to dildos and vibrators avoid the cheaper latex toys because the high level of friction is not usually enjoyed by most women. Try the silicon toys instead.
If you and your partner have been thinking about sexplorations that involve ass play, then something like anal beads could be an answer. These beads can not only increase female orgasm but they can stimulate the prostate gland in men too. When utilized during a man's climax, it can make the orgasm extremely intense. There are even anal dildos and plugs that allow you to prep the area for penile or dildo penetration. Although some men may associate anal play with homosexuality, hetero couples can also add this to their sexual repertoire. Believe me, the sex life will be far from hum drum if you are willing to explore this aspect of your sexuality with an open mind. For an understanding of anal sex with women check out the free sex tips for a downloadable tutorial.
You may be aware of the better sex video series that is available for purchase online -- Do NOT purchase this Sinclair institute video unless you are very new to sex. There is very little in it for most men or couples. Check out some of the poor review on the Internet for more information. Our Home Study Course would be a much better option for a man wanting to learn sexual master and is a better sex guide in every respect. The Sinclair institute video is a commercial mainstream over simplistic attempt at adult sex education.
There are various themes to sex videos that cater to any type of proclivities. If you have a bisexual lady, she may enjoy scenes of women having sex with other chicks. Watching a video like this is a form of what is called "social proof". Social proof makes a person more likely to want to do something. The use of sexual social proof is explained in our workshops and home study course.
Adding all these better sex tips together with a due recognition for what your partner enjoys will make for magnificent hi-jinks in ye olde bedroom! Sex will never be the same again -- With the right information you will find the hottie of your dreams begging for it.
If you truly want to know how to have better sex, the answer is simple - Knowledge! Spend time to learn how to explore the sexual matrix of her mind. You can add whatever better sex techniques you like, but until you acclimate to what the person in your life desires, you will not find true success. So, the reality is, good sex comes with knowledge, technique, good communication and a genuine desire to see your lover enjoy themselves. If you apply this principle, you will truly be able to find better sex and continue to improve your love life for years to come. - Alicia